Lovely 35 min sequence to awaken the whole body (after the festive season), calm the mind and lengthen the breath. Great way to start 2021.
https://www.youtube.com/watch?v=MaZbPnPIsvI&feature=youtu.be
Welcome 2021
top of page
bottom of page
Lovely 35 min sequence to awaken the whole body (after the festive season), calm the mind and lengthen the breath. Great way to start 2021.
https://www.youtube.com/watch?v=MaZbPnPIsvI&feature=youtu.be
Comments